Cinnamon

Cinnamon is available powdered or in sticks. It is a member of the laurel or Lauraceae family and grows on the island of Sri Lanka and along the southwestern coast of India. The inner bark or the tree yields the â€œbark cinnamonâ€ sold in scroll-like sticks. Break these scrolls inn as small pieces as possible and then grind them in a spice mill or cleaned coffee mill.

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